Spirit Spaces & Honesty in Expression with Traci Currie

In Episode 6 of Digging Deeper, Tazeen and Communications and Spoken Word Professor, Traci Currie, discuss what Traci has coined "Spirit Spaces," and about how to cultivate honesty and authenticity in expression.

Book Recommendations:

Sister Outsider by Audre Lorde

The Color Purple by Alice Walker

Autobiography of a Yogi by Paramahansa Yogananda

Check out Traci's Instagram, Poetry, and Talks: 

Instagram

The Tendaji Talks: The Language of Inclusion

Performance in Bologna, Italy

The Importance and Relevance of The Color Purple

Poetry as Healing with Ber-Henda Williams

In Episode 4 of Digging Deeper, Tazeen and Detroit Poet and Host, Ber-Henda Williams, discuss poetry as a means of healing in both the writing and performance stages.

Check out Ber-Henda Williams!

https://www.ber-hendawilliams.com/

https://www.facebook.com/bintentional...

Brene Brown on vulnerability:

https://www.ted.com/talks/brene_brown...

Brene Brown on Trust:

https://www.youtube.com/watch?v=agOgn...

Rumi

http://www.bbc.com/culture/story/2014...

Health: Mind, Body, and Soul with Sophiyah E.

Tazeen and singer/songwriter, Sophiyah E., talk about all the aspects of health (mind, body, and soul) as they relate to music-making, creativity, and our overall well-being. 

Books and Sites Mentioned:

Water Experiment with Words: http://highexistence.com/water-experi...

The Bell Jar by Sylvia Plath: https://www.amazon.com/Bell-Jar-Sylvi...

The Ultimate Book of Vegetables by Susie Ferrie https://www.amazon.com/Ultimate-Book-...

Possibilities by Herbie Hancock and Lisa Dickey https://www.amazon.com/Herbie-Hancock...

Check out Sophiyah E.'s music and upcoming projects! 

https://sophiyahe.bandcamp.com/releases

https://www.instagram.com/sophiyah.e/